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Before you jump to Apple & Walnut Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
You can get results without eliminating foods from your diet or make huge changes at once. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to apple & walnut salad recipe. To cook apple & walnut salad you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Apple & Walnut Salad:
- Provide 1 Apple cut into cubes
- Get 15-20 Walnuts
- Prepare 1 tablespoon Mayonnaise
- Get Half lemon
- Prepare as per taste Black salt
- Get 1/2 teaspoon Freshly grinded Black pepper
- Use 1 small cucumber cut into small cubes
Steps to make Apple & Walnut Salad:
- Dry roast walnuts and allow it to cool.
- Cut Apple into cubes
- Add lemon juice, black salt and black pepper.
- Add mayonnaise and cucumber.
- Mix well.
- Add walnuts and mix well. Your healthy salad is ready to serve.
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