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Before you jump to Banana-gingerbread Cupcakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to banana-gingerbread cupcakes recipe. To cook banana-gingerbread cupcakes you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Banana-gingerbread Cupcakes:
- Use 150 g plain organic wholemeal flour
- You need 50 g organic rolled oats
- Take 2 tsp baking powder
- Prepare 80 g Nutcessity Gingerbread nut butter
- Provide 1 tsp ground cinnamon
- You need 1 tsp ground ginger
- You need 2 large spotty bananas
- You need 175 ml oat 'milk'
Instructions to make Banana-gingerbread Cupcakes:
- Preheat the oven to 180 degrees celcius. Obtain large bowl from cupboard. Add bananas and mash well with a fork.
- Add the oat milk (I used organic Oatly - good stuff) and mix well.
- Add the nut butter, and again, mix well.
- Add the spices, baking powder & oats; again, mix well.
- Finally add the flour but don't mix well. Mix with a spatula until you incorporate all the flour - but no more. You'll stop the cake from rising.
- Spoon into 7 cupcake cases (or into a small loaf tin: just add 5 minutes onto the cooking time).
- Bake for 20 - 25 minutes or until a skewer comes out just about clean.
- Eat with gusto.
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