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Before you jump to Watermelon 馃崏 Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some small changes can positively impact day-to-day eating habits.
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We hope you got benefit from reading it, now let’s go back to watermelon 馃崏 smoothie recipe. To make watermelon 馃崏 smoothie you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Watermelon 馃崏 Smoothie:
- You need 1 quarter of a watermelon 馃崏
- Prepare 3 Bananas 馃崒
- Prepare 1/4 cup yoghurt 馃
- Prepare 1 tablespoonful of Chia seeds
Steps to make Watermelon 馃崏 Smoothie:
- Collect all your ingredients (for an extra cool drink, refrigerate your water melon for 1 day).
- Dice the watermelon or whichever small portion you want. Add them into the blender, close it up and shake until you have juice forming at the bottom.
- Slice the bananas into nice rings (or just chop them into the blender).
- Pour into the mixture, your yoghurt portion. Then add the chia seeds after.
- Close the lid and blend your mixture at maximum power for 30 seconds. After you have a consistent smooth mixture. Blend in low power for 20 seconds and then serve. Enjoy your chill 馃槑 drink. Yummy 馃構!
Measure two teaspoons of honey and pour into the blender. Strawberry Watermelon Smoothie Tara's Multicultural Table crushed ice, strawberry, frozen strawberries, watermelon, watermelon Easy Watermelon Smoothie Daisy's Kitchen - Blog Watermelon smoothies are a bit different from other fruit smoothies since watermelon has extremely high water content. If you don't know how to make a watermelon smoothie correctly, it can result in a watery smoothie with little flavor. The solution is to freeze the watermelon beforehand, which helps create a thick drink. You could make this smoothie with fresh watermelon and crushed ice.
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