Hello everybody, welcome to our recipe page, if you're looking for Fruity Flapjack recipe, look no further! We provide you only the perfect Fruity Flapjack recipe here. We also have wide variety of recipes to try.

Fruity Flapjack
Fruity Flapjack

Before you jump to Fruity Flapjack recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to fruity flapjack recipe. You can cook fruity flapjack using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fruity Flapjack:
  1. Take 200 grams (6 oz) golden syrup
  2. You need 120 grams(4oz) brown sugar
  3. Prepare 230 grams (8 oz) Porridge Oats
  4. You need 4 large Apples
  5. Provide 120 grams Glace Cherries(quartered)
  6. Provide 2 tablespoons Dark syrup (Molasses)
  7. Take 120 grams Butter or margarine
  8. Provide Lemon juice
Instructions to make Fruity Flapjack:
  1. Wash, core and dice apples. Put in a small container dish with a few shots of lemon juice and water, to prevent browning.
  2. In a medium saucepan, the golden syrup, dark syrup, brown sugar and butter until just melted.
  3. Add oats and stir in well.
  4. Strain water from apples, add them to saucepan, along with the quartered Cherries. Stir in well.
  5. While that is heating, butter a baking tray, (8 x12”).
  6. When mix starts to bubble, pour into tray and smooth top with a knife.
  7. Cook in a medium to hot oven for about 30-40 minutes until firm to the touch
  8. Leave it the tin for about 5 minutes, cut into bite size pieces. Leave to cool completely. When cool, scoop out and enjoy!!

If you find this Fruity Flapjack recipe helpful please share it to your friends or family, thank you and good luck.