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Before you jump to Akhrot (Walnut) Chatani recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few small changes.
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Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to akhrot (walnut) chatani recipe. To make akhrot (walnut) chatani you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Akhrot (Walnut) Chatani:
- Prepare 1 cup Walnut (soaked 2-3 hours)
- You need 1 cup Yogurt
- You need 1 tsp Shahi jeera
- Prepare 5-6 Garlic cloves
- You need 3 chillies
- Prepare 1/2 tsp Lemon juice
- Prepare 1/4 tsp Salt
Steps to make Akhrot (Walnut) Chatani:
- Take soaked Akhrot (Walnut), yogurt, garlic, green chillies in a grinder jar
- Add shahi jeera and salt
- Grind for 45 seconds.. your Akhrot (Walnut) Chatani is ready
A walnut is an edible seed of any tree of the genus juglans, especially the Persian walnut, juglans regia. A study has suggested that consumption of walnuts increases fat oxidation and reduces carbohydrate oxidation without affecting total consumption, suggesting that walnut consumption may improve the use of body fat in overweight adults. Thus keeping in mind the health of our customers ATC. YES, Akhrot and Walnut are the same names as a healthy dry fruit. In English, it is known as Walnut, In Hindi, Bengali, Gujarati, Oriya it is called as Akhort, In Tamil, it is Nattuakrot Kottai Akhrot may cancel orders for any reason.
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