Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Water melon juice recipe here. We also have wide variety of recipes to try.
Before you jump to Water melon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water melon juice recipe. You can have water melon juice using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Water melon juice:
- Get 1 big bowl watermelon pieces
- Use 2 tsp sugar
- Take Few mint leaves
- You need 1/4 tsp black salt
- Prepare 1 tsp lemon juice
- Prepare as required Ice cubes
Steps to make Water melon juice:
- First take a grinder jar add watermelon, mint leaves, sugar and 5-6 ice cubes blend it for 1-2 minutes.
- Strain it in a bowl with a strainer. Now add black salt and lemon juice.mix well
- Take a glass put some ice cubes then pour the ready sharbat into glass garnish with mint leaves and serve.
Thus it is very hydrating fruit. It is perfect to have after exercise or a day in the sun. Sometimes I make watermelon mint juice or strawberry watermelon juice as well. Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits. Lycopene for Your Heart, For example, if you are going to make watermelon juice, scrub the outside of the melon with a brush and apple cider vinegar to remove any sprays or waxes.
If you find this Water melon juice recipe valuable please share it to your friends or family, thank you and good luck.
