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Before you jump to Water melon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making some small changes can positively impact everyday eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water melon salad recipe. To make water melon salad you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Water melon salad:
- Use Half water melon, seedless cut into cubes
- Use 1/2 cup feta cut into cubes
- Prepare 1/2 onion sliced
- You need Some fresh mint chopped
- Provide to taste Cracked pepper
- Provide 1 lemon
Steps to make Water melon salad:
- Place all ingredients in the bowl
- Crack pepper on it and squeeze a lemon.
- Mix gently and serve
Skip the chile, and this watermelon salad will still be delicious. Add a little crunch with a handful of toasted walnuts or cashews. Make this salad a full meal by serving it on a bed of arugula with some quinoa mixed in. Or change up the fruit and substitute strawberries for the watermelon. This watermelon salad with arugula and crumbled feta is the best summer salad ever!
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