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Before you jump to Sweet Chicken Bacon Wraps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet chicken bacon wraps recipe. To cook sweet chicken bacon wraps you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet Chicken Bacon Wraps:
- You need 1 lb bacon (not thick sliced)
- Get 1 lb boneless, skinless chicken breasts
- You need 8 oz can sliced water chestnuts (drained)
- You need 2/3 cup packed light brown sugar
- Get 2 tbsp Chile powder
Instructions to make Sweet Chicken Bacon Wraps:
- Preheat oven to 350°
- Cut chicken into 1 inch cubes. Cut each bacon slice into thirds. Wrap each chicken cube and water chestnut with bacon strip and secure with toothpick.
- In a small bowl, mix brown sugar and chili powder. Dredge wrapped chicken in mixture.
- Place chicken wraps on a foil lined baking sheet coated with non stick cooking spray. Bake at 350° for 30-35 minutes or until bacon is crisp.
Roll the bacon wrapped chicken in the sugar mix on all sides. Wrap each chicken cube with bacon and secure with a wooden pick. Stir together brown sugar and chili powder. Coat a rack and broiler pan with nonstick cooking. Remove the chicken breasts from the water and pat them dry with paper towels.
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