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Fasting Pancake
Fasting Pancake

Before you jump to Fasting Pancake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.

Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fasting pancake recipe. You can cook fasting pancake using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Fasting Pancake:
  1. Get 2 Banana
  2. Get 1/2 cup Water Chestnut Flour(singhare ka aata)
  3. You need 1 cup Milk
  4. Use 1/4 cup Jaggery
  5. Use 1 drop Kewra Extract
Instructions to make Fasting Pancake:
  1. Grind the banana, and make puree.
  2. In a bowl, take puree, flour, milk, sugar, kewra extrat and make batter.
  3. Keep this batter aside for 15 min. Heat a pan, and pour the batter.
  4. Cover it and cook it, till bubbles appeared on it. Now flap it and again cook it till brown. Banana pancake is ready.

When the top of the pancakes bubble, turn over and allow to brown on other side. Prepare a hot pan, with a spot of oil or frylight. Put a ladleful into the pan, tip to spread. Ladle some batter into the pan, tilting it to move the mixture around for a thin and even layer. Cook on second side and serve!

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