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Before you jump to steak fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to steak fried rice recipe. You can cook steak fried rice using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook steak fried rice:
- Prepare 1 your favorite rice
- Prepare 2 eggs
- Prepare 1 cup green onion
- Take 1 lb steak
- Prepare 1 soy sauce
- Take 1 packages carrot and pea mix
- Take 1/2 cup snow peas
- Get 1 can water chestnuts
Instructions to make steak fried rice:
- Cook rice according to directions
- fry steak,onions,soy sauce and veggies
- scramble in eggs
- mix in rice and more soy sauce
- enjoy !
Add in the green onions and eggs and heat through. Beef Fried Rice is one of my favorite meals. It's an easy way to use up leftover rice and veggies that you have in the fridge. I loaded this fried rice with carrots, broccoli, and lots of garlic. (We added a bit of water to marinate the beef, which generally is a no-no for beef.but for this fried rice dish, it keeps the small morsels of beef juicy and tender!) Next, combine the hot water, sugar, sesame oil, soy sauces, MSG (if using), and white pepper in a small bowl. Cook the rice following pack instructions.
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