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Before you jump to Mango Walnut Sheera recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango walnut sheera recipe. You can have mango walnut sheera using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Mango Walnut Sheera:
- Provide 1/4 cup ghee
- Take 3/4 cup rava
- Get 1/4 cup mango pulp
- Use 1/2 cup sugar
- Provide 1 cup milk
- You need 1/4 tsp cardamom powder
- You need 3 tbsp walnuts
Steps to make Mango Walnut Sheera:
- First in a pan add ghee, now add rava and saute it on very low flame for 10-12 mins or until it changes slight in colour and aromat
- Now add milk and mango pulp, mix it very well so there will be no lumps.
- Now add sugar and mix, add cardamom powder and mix.
- Decorate it with Sugar Decoration and Beetroot powder.
Moong Dal Ki Tikki & Chaat. Method to Make Mango Sheera or Aam ka Suji Halwa In a kadai or a heavy-bottomed vessel, heat the ghee. Split the cashew pieces and add to the ghee. Add mango cubes, cardamom powder, saffron and sugar to a blender and blend to a smooth puree. Light Natural Mango & Dark Walnut Mango Furniture.
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