Hey everyone, welcome to my recipe page, looking for the perfect Vrat ki Kheer & Poori recipe? look no further! We provide you only the perfect Vrat ki Kheer & Poori recipe here. We also have wide variety of recipes to try.
Before you jump to Vrat ki Kheer & Poori recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most important thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to vrat ki kheer & poori recipe. To make vrat ki kheer & poori you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Vrat ki Kheer & Poori:
- Take For Poori
- Take 1 cup Water Chestnut Flour
- Prepare 1 large potato
- Prepare as per taste Sendha namak
- Prepare as required Little water
- Take For Kheer
- Prepare 1/2 cup Sama Chawal
- Get 1 tsp ghee
- Get 1 medium sweet potato
- You need 500-600 ml milk
- Prepare 1/4 cup sugar
- You need 1/2 tsp elaichi powder
Instructions to make Vrat ki Kheer & Poori:
- For Poori - Boil the potato, drain, peel and mash.
- Add the Water chestnut flour to it and salt and mix well. Don’t add salt while boiling potato. Add little water if needed
- Make four balls and on your palm flatten the poori’s. There will be cracks but try to cover them. Make the Poori’s thick
- For Kheer - in a pan roast the Sama Chawal. Add ghee and roast further till the rice is coated well with ghee.
- Peel the sweet potato and cut into small pieces. Add the chopped sweet potato to the Sama chawal and roast well.
- Add milk and keep stirring. Keep some milk handy. Once the Kheer thickens add some more milk.
- Add sugar and stir one more time. Add elaichi powder. Stir.
- In a pan heat ghee and fry almonds. Garnish the almonds to the Kheer and set aside
- Plate Poori’s and Kheer and enjoy
For the flavoring cardamom powder and saffron is added. This sama ke chawal ki kheer does taste similar to regular rice kheer. And I made it the same way I make my rice kheer which is very easy to make. Sama rice kheer is usually prepared during fasting days, especially in Navratri. Mixing milk, sama rice, and sugar, cooking on medium heat and flavored with either cardamom or saffron, this sama rice kheer is tasty and very healthy.
If you find this Vrat ki Kheer & Poori recipe useful please share it to your close friends or family, thank you and good luck.