Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chilled Tofu with Okra, Shiso and Ponzu Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chilled Tofu with Okra, Shiso and Ponzu Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
You can get results without needing to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chilled tofu with okra, shiso and ponzu sauce recipe. You can cook chilled tofu with okra, shiso and ponzu sauce using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chilled Tofu with Okra, Shiso and Ponzu Sauce:
- Prepare 1 pack Tofu (mini-3 pack, total about 300 g)
- Prepare 2 Okra
- Take 1 leaf Shiso leaf
- You need 1/4 Tomato
- Provide 1 tbsp each Mentsuyu and ponzu
- Get 1 Bonito flakes
Steps to make Chilled Tofu with Okra, Shiso and Ponzu Sauce:
- Boil the okra until it's cooked to your taste. Drain and drop in cold water to blanch.
- Cut the okra, shiso leaf and tomato into bite-sized pieces.
- Put the bonito flakes, shiso leaves, okra on the tofu, and the tomato on the side. Pour the mentsuyu and ponzu sauce over all, and that's it.
- It's also delicious with wasabi or grated fresh ginger or shichimi spice.
Right before you eat, you would drizzle a little bit of soy sauce, Ponzu, or Mentsuyu (noodle soup base) over the tofu. Chilled Tofu with Mentaiko and Okra Topping Mix the Sauce ingredients together. Stab each okra on the side with a knife to make a tiny incision. Bring water in a saucepan to a boil. Light color soy sauce is drizzled over the tofu to complete the dish.
If you find this Chilled Tofu with Okra, Shiso and Ponzu Sauce recipe valuable please share it to your good friends or family, thank you and good luck.
