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Before you jump to Coffee Banana Walnut Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some minor changes can positively impact everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coffee banana walnut smoothie recipe. To make coffee banana walnut smoothie you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Coffee Banana Walnut Smoothie:
- Use 2 bottles Yakult
- You need 1 tsp Coffee powder
- Take 1 Banana
- Provide 25 gm Walnut
- Use as needed Ice cubes
- You need to taste Powder sugar
Instructions to make Coffee Banana Walnut Smoothie:
- In a mixer, mix all the ingredients and churn them well to form a smooth but thick shake.
- Check the sugar content and add sugar if required and churn it again.
- Serve cold with some coffee powder sprinkle on top.
Tags Coffee No Cooking Veg Indian. Using a frozen banana as your "ice" because bananas are packed with vitamins and minerals. Using frozen bananas instead of ice also prevents your smoothie from getting watered down! Using stevia instead of sugar/honey/agave/ because, well, I prefer to! Some Tips to Make the Best Coffee Smoothie Ever!
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