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Before you jump to Apple walnut raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple walnut raita recipe. You can have apple walnut raita using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Apple walnut raita:
- You need 250 gms curd
- Prepare 100 gms sugar
- Take 1 apple
- You need 1 banana
- Use 1/2 tsp roasted cumin powder
- Get 1/3 tsp cinnamon powder
- Provide 2 tbs chopped cashewnut & walnut
- Provide Pinch salt
- Get For garnish
- Provide 1 apple slice
- Use 3-4 walnut
- Take 1 tbs sugar
Steps to make Apple walnut raita:
- Heat non stick pan add sugar and caramelized apple and walnut.
- Peel and cut apple and banana in small dices. Add chopped walnut and cashewnut.
- In another pan add curd, sugar, salt, cumin powder, cinnamon powder beat till sugar dissolve. Now add apple mixture and mix gently. Garnish with caramelized apple slice and walnuts.
To begin making the Spinach, Apple and Walnut Salad recipe, we will firstly make the Honey Mustard dressing. In a mason jar or any bottle with a tight fitting lid, add all the ingredients of the dressing. Close the lid tightly and shake the bottle to blend the dressing well. The next step is to make a salad. Let's learn how to make one of the easy fruit raita.
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