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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy many food items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Watermelon juice:
- You need 1 watermelon
- Use 1 tbsp lemon juice
- You need Pinch black salt(optional)
- You need 1 tbsp mint leaves
- Get Icecubes
Instructions to make Watermelon juice:
- Chop the watermelon. Remove the seeds. - In a blender add chopped watermelon,mint leaves,ice cubes,black salt and lemon juice Blend well.
- Serve the juice in glasses.
- Enjoy fresh watermelon juice garnished with mint and scooped watermelon.
Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon!
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