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Before you jump to Watermelon Sweet Paan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon sweet paan recipe. To make watermelon sweet paan you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Watermelon Sweet Paan:
- Get 4-5 white part of watermelon
- Provide 1/3 cup sugar
- You need 1 cup Water
- You need as needed Colour of your choice
- Provide 2 tbsp Milk powder
- Get 2 tbsp Dessicated coconut
- Get handful Dry fruits
- You need 5 tbsp Milk
- Get 1 pinch cardamon powder
- Provide As needed Cherry
- Use as needed Cloves
Instructions to make Watermelon Sweet Paan:
- Cut the white part of watermelon skin in a triangular shape or the triangle part of the skin, as shown in pic 1. The thickness should be as in pic 2. Not too thin, not too broad. Remove only the white part of it and throw away the green one..
- Now boil them for about 7 to 8 mins. till they become transparent in colour as shown in pic 1. Now keep them aside.
- Now heat a pan and pour a cup of water into it. Once it comes to boil add sugar into it. After the sugar melts, add those skin to it. Add a pinch of food colour of your choice. And cook it for about 7 to 8 mins. Turn off the flame and remove them in a tissue paper so that extra sugar syrup and colour gets soaked up.
- Now again heat a pan fry the dry fruits in a tsp of ghee, now add the milk powder and dessicated coconut and fry them all till 30 secs or a min. Now add milk and 1 tbsp of sugar and cook it in a low flame till 5 mins. Cook it till the ghee starts leaving the pan. Switch off the flame.
- Now place a tsp of the mixture in between the watermelon skin as shown in the image and seal it in a triangular shape by joining all the 3 edges or corners of it. Now prick it with a laung to seal it…You can apply silver leaves on it to give a pretty touch like sweet mart…
- Ready to Serve
Queries hello to all foodies Welcome to Archana Jain the queen of kitchen. In this video we are going to prepare a very unique recipe of watermelon rind. Sweet Paan Recipe - Meetha Paan Recipe with step wise pictures. This is a family favorite paan recipe. Great after a heavy lunch as a mouth freshner or as a digestion enhancer.
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