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Before you jump to Watercress Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress soup recipe. To make watercress soup you only need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Watercress Soup:
- You need bunch watercress
- Provide half a tomato
- Prepare half a red onion
- Use 1 tsp ginger & garlic paste
- Provide to taste salt
- Prepare 6-7 cups water
Instructions to make Watercress Soup:
- Soak watercress in water. rinse and drain the water.
- Chop off the stalky bit of the watercress (about 2-3 inches of the stalk at the bottom).
- Chop the watercress in half.
- Slice half a red onion. slice half a tomato.
- Add 2 tbsp of vegetable oil to a pan over medium heat.
- Add the sliced onions to the pan when its hot, stir and wait for the onions to be translucent.
- Add in 1 tsp of ginger & garlic paste. add in the sliced tomatoes. add some salt to taste. Stir.
- Add 6-7 cups of water. allow the water to come to a boil.
- Add in the watercress once the water has boiled. stir and let it sit on low heat for about 2 minutes.
Serve with crusty bread or a microwaved 'baked' potato. First of all melt the butter in a large thick-based saucepan, then add the prepared leeks, potato and watercress and stir them around so that they're coated with the melted butter. The spinach will round up the. Denis Cotter's watercress soup Potatoes are a popular ingredient in many soups, acting as a thickener; only Blanc and Grigson eschew them. While I love spuds, I think the pair are right here - they.
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