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Before you jump to Water melon lemonade recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water melon lemonade recipe. To cook water melon lemonade you need 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Water melon lemonade:
- Get Water melon
- You need Water
- Take Lemon
Instructions to make Water melon lemonade:
- Cut water melon and add it into blander together with the seed add sugar and little water then blend it, and sieve in a bowl with seiver and squeeze lemon inside then turn it and serve chill.
Cover and blend on medium speed until smooth. Place lemonade concentrate and water in a large pitcher or punch bowl. Combine watermelon, lemon juice and agave in a blender Blend until smooth and refrigerate until ready to serve Before serving, place sea salt on a small plate, wet the rim of the cups with a fresh lemon or lime wedge and gently dab it into the salt until all the rim is covered. Add the sparkling water, watermelon, lemon juice and honey to a blender and blitz until smooth. Strain the lemonade through a sieve into a jug to remove any seeds.
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