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Before you jump to Watermelon and Cottage cheese Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon and cottage cheese salad recipe. You can have watermelon and cottage cheese salad using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Watermelon and Cottage cheese Salad:
- Get 9 square pieces of Watermelon remove it's skin
- Use 9 square pieces of Cottage cheese
- You need 1 teaspoon Lemon juice
- Use 1/2 teaspoon Black salt
- Get 1/2 teaspoon black pepper powder
- Use 2 Tablespoons Coriander + Mint + Curd Chutney+ green chillies
- Get as needed Garnishing: Mint leaves, Coriander leaves, green chillies
- Take 1/2 teaspoon Chaat masala
Steps to make Watermelon and Cottage cheese Salad:
- 1st take a plate and arrange all square shape Watermelon, now just sprinkle some black salt and black pepper powder on the top of it. Now take all pieces of Cottage cheese and dip it in the mix Chutney bowl and arrange it on the top of the watermelon pieces. Now sprinkle some chaat masala powder and lemon juice to it on the top. Then garnish it with Mint leaves, Coriander leaves and green chillies and then enjoy.
Directions Place each watermelon slice on a small plate. Place half the cottage cheese and mint on each watermelon wedge. Sprinkle with the pepper and drizzle with the vinegar. Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Toss watermelon salad with marinated onions and season with sea salt just before serving.
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