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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to change everything at once or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Obviously, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Watermelon smoothie:
- Take I cup water melon
- Provide 1 tspn sugar
- You need 4 tablespoon powder milk
- Take Chocolate syrup for garnishing
Steps to make Watermelon smoothie:
- In a blender add all ingredients and blend until smooth. Garnish with chocolate syrup, refrigerate and serve. Enjoy.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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