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Before you jump to Watermelon drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can likewise be good for your skin as it is an excellent source of vitamin E. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon drink recipe. You can cook watermelon drink using 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Watermelon drink:
- Prepare 2 cup watermelon chunks (chilled)
- Prepare 1 small ginger root
- Take Sugar
Instructions to make Watermelon drink:
- Add everything into a blender and blend until smooth. Sieve and serve
Cut the top off the watermelon and hollow it out using a large spoon, fishing out any pips along the way. Mash the flesh through a sieve into a bowl. Put the flesh in a blender (or use a tall jug and hand blender) with the lemon juice and sugar, whizz to a purée, then stir in the soda. A watermelon breeze is the ultimate refreshing summer drink. Nothing says summer quite like watermelon and then you mellow it out with coconut water or pear juice and a little bit of lime juice and mint.
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