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Before you jump to Scrambled Eggs with Colourful Vegetables and Ponzu Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making some modest changes can positively affect daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to scrambled eggs with colourful vegetables and ponzu sauce recipe. You can have scrambled eggs with colourful vegetables and ponzu sauce using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Scrambled Eggs with Colourful Vegetables and Ponzu Sauce:
- Use 1 1/2 pieces Bacon
- Prepare 5 Watercress (or your choice of greens)
- Get 50 grams Tomato
- Take "A" ingredients
- Use 2 ┌Eggs
- Take 1 tbsp │Milk
- You need 1 tbsp Ponzu
- Prepare 1 └Coarsely ground black pepper
- Prepare 1/2 tbsp Butter
- You need 1 tsp Ponzu
Steps to make Scrambled Eggs with Colourful Vegetables and Ponzu Sauce:
- Cut the bacon into 5mm lengths. Remove the seeds from the tomatoes and chop. Divide the watercress stems and leaves. Cut the stems diagonally and chop the leaves.
- Combine the "A" ingredients in a bowl and mix until even.
- Heat butter in a frying pan, cook the bacon, tomatoes, watercress stems and its leaves, in that order. Once everything has cooked through, add the egg mixture. Mix gently with a wooden spatula. Once the egg starts to cook, pour 1 teaspoon of ponzu then turn off the heat and serve.
In a bowl scramble the eggs, add a pinch of salt and the herbs, and pour over the vegetables once the zucchini and pepper start to soften. I learnt how to make scrambled eggs for the very first time by following a recipe by the famous French chef August Escoffier, and I still think his is the best version of all. Top scrambled eggs with warm roasted tomatoes. Scrambled Eggs to Go Pair with the avocado and radish salad for a nutritious and very colourful meal. Scrambled Eggs With Sour Cream, Chives And Orange Juice.
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