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Traditional Roast Beef
Traditional Roast Beef

Before you jump to Traditional Roast Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to traditional roast beef recipe. To make traditional roast beef you only need 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Traditional Roast Beef:
  1. Use 1 over 500 grams Beef joint (round)
  2. Provide 1 ＊Onion
  3. Get 1 ＊Carrot
  4. You need 1 ＊Celery
  5. You need 100 ml Red wine
  6. Take 1 Pepper
  7. Get 1 Salt
  8. Prepare 200 ml Water (for the sauce)
  9. You need 1 tsp Soy sauce
  10. Prepare 1 tsp Katakuriko
  11. You need 1 Wasabi
  12. Take 1 per person Potatoes (for the side)
  13. Provide 1 Watercress (optional)
  14. Get 1 Broccoli (for the side)
Instructions to make Traditional Roast Beef:
  1. Cut the ＊ vegetables beforehand. Slice the onion into 1cm wedges, and thinly slice the carrot and celery in 4 cm lengths.
  2. Put wine, vegetables, pepper and beef joint in a large durable plastic bag and leave in the fridge for half a day to one day (don't add salt).
  3. Line a roasting pan with parchment and place the vegetables from the bag first. Put the beef on top. Use more vegetables under the thinner part of the beef. Scatter potatoes on the side.
  4. You don't need to pre-heat the oven. Put the pan into the oven and bake for 25 minutes at 390°F/200°C (for a 500g chunk). Check with your finger and when it is springy, take it out of the oven.
  5. When you touch with your finger and it has a slight bounce, wrap in aluminium foil quickly while it's hot.
  6. Wrap the foil over with a tea towel (layered paper towels are ok too). Try to move quickly to avoid cooling the meat.
  7. Wrap with cling film to prevent the meat juice from leaking. Leave to rest for about 30 minutes.
  8. Meanwhile put all the onion, carrot, celery, cooking liquid and brown bits from the roasting tray into a sauce pan and heat.
  9. Add consomme and soy sauce to your liking and season with salt and pepper. Remove all the vegetables and thicken the sauce with katakuriko dissolved in water.
  10. Slice the beef thinly and serve with sauce and wasabi if you like. (When you slice the meat there should be no juice but the meat should be pink inside.)

Drizzle the beef with oil and season well with sea salt and black pepper, then rub all over the meat. Place the beef on top of the vegetables. Put the roasting tin that you used to cook the meat on the hob on a medium heat and add the fat. (The meat needs to be resting, covered with foil, in a warm place at this point) Stir in the flour. In a small bowl, combine oil, garlic, rosemary, thyme, salt, and pepper. Place roast in roasting pan fitted with a roasting rack.

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