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Korean spicy seafood pot
Korean spicy seafood pot

Before you jump to Korean spicy seafood pot recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today much more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.

Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to korean spicy seafood pot recipe. To cook korean spicy seafood pot you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Korean spicy seafood pot:
  1. Take 1 fish
  2. Provide 2 crabs
  3. Get 1 dozen shrimp
  4. You need 1 bunch watercress
  5. Use 1/2 onion
  6. You need 1/2 packages tofu
  7. Provide 1 small chopped radish
  8. Use 1 bunch enoki mushrooms
  9. Provide 1 tbsp minced garlic
  10. Get 2 tbsp finely grounded dry red pepper
  11. Provide 2 tbsp soy sauce
  12. You need 1 tbsp salt
Instructions to make Korean spicy seafood pot:
  1. Add about 5 cups in a pot with a lid
  2. Add grounded red pepper, garlic, salt, soy sauce, radish, onion
  3. Bring to boil
  4. Add fish (I prefer chopped whole fish with head for broth), all the seafood stack it nicely, cover lid
  5. When the seafood is almost cooked add watercress (you can put alot cus they wither down alot!), tofu, enoki mushrooms, cover lid bring to boil
  6. Add salt to taste

Add grounded red pepper, garlic, salt, soy sauce, radish, onion. Add fish (I prefer chopped whole fish with head for broth), all the seafood stack it nicely, cover lid. When the seafood is almost cooked add watercress (you can put alot cus they wither down alot!), tofu, enoki mushrooms, cover lid bring. It's packed with savory and briny flavors, bubbling hot, and visually appealing! Not to mention it's perfect for cold winter days!

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