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Smoked Ham & Blue Cheese Salad (LCHF)
Smoked Ham & Blue Cheese Salad (LCHF)

Before you jump to Smoked Ham & Blue Cheese Salad (LCHF) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to smoked ham & blue cheese salad (lchf) recipe. You can cook smoked ham & blue cheese salad (lchf) using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Smoked Ham & Blue Cheese Salad (LCHF):
  1. Get 1 bag watercress, spinach and rocket (arugula) salad leaves
  2. You need 6 slice smoked ham, cut into small strips (I used Brunswick ham)
  3. You need 150 grams blue cheese, crumbled
  4. You need 1 tbsp honeygar (or mix raw honey and cider vinegar)
  5. Use 3 tbsp olive oil, extra virgin
  6. Provide (pink) salt
  7. Take black pepper
Instructions to make Smoked Ham & Blue Cheese Salad (LCHF):
  1. Mix dressing ingredients in a small bowl.
  2. Put leaves in a large bowl.
  3. Pour dressing around the sides of the larg bowl then toss.
  4. Place salad on plates and top with cheese and ham.

Delivered across the UK, traceable from the farm to your door. Locally sourced ham, cooked on the premises. We cook our ham on the premises, using unhurried, traditional methods, locking in moisture and flavour. Soaking the gammon in water to remove saltiness is generally a thing of the past but check with your butcher or look at pack instructions to be sure. To start, weigh your meat to calculate cooking times.

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