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Before you jump to Strawberries with Blue Cheese, Arugula & Balsamic recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some minor changes can positively impact daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to strawberries with blue cheese, arugula & balsamic recipe. To make strawberries with blue cheese, arugula & balsamic you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Strawberries with Blue Cheese, Arugula & Balsamic:
- Prepare strawberries, halved
- Use blue cheese
- You need arugula (or watercress would work fine), rough chopped
- Prepare black pepper
- Take Balsamic vinegar
Instructions to make Strawberries with Blue Cheese, Arugula & Balsamic:
- Place strawberries on a single layer on a plate. (Single layer makes for better distribution of flavor components.)
- Sprinkle with blue cheese crumbles, arugula or cress, and a little bit of black pepper.
- Lightly drizzle with Balsamic vinegar.
- Enjoy! :)
Make sure that your blue cheese is preferably room temperature or at least softened, so it spreads easier. Then top one side with strawberries, then arugula and pecans. Then put the other slice of cheesy/butter covered bread on top. The combination of salty blue cheese, crunchy nuts, sweet cranberries and peppery arugula hits many flavor profiles all at once. The dressing I make is also very simple: a mix of extra virgin olive oil, sherry vinegar, red wine vinegar and dijon mustard.
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