Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fig and feta salad - vegetarian recipe here. We also have wide variety of recipes to try.

Fig and feta salad - vegetarian
Fig and feta salad - vegetarian

Before you jump to Fig and feta salad - vegetarian recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can likewise be good for your skin because it is a superb source of vitamin E. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fig and feta salad - vegetarian recipe. To cook fig and feta salad - vegetarian you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Fig and feta salad - vegetarian:
  1. You need 6 fresh figs: make a deep cross at the top end but don’t cut all the way through
  2. Get 100 g feta or goats cheese, crumbled or cut into small chunks
  3. Prepare 1/2 cup walnuts, halves or pieces
  4. Take rocket / baby leaf/ chicory/ watercress - bitter leaves work better because of the sweetness of the figs
  5. Get For the marinade:
  6. Prepare 2 tbsp pomegranate molasses
  7. Provide 1 tbsp lemon juice
  8. Use 1 tbsp water
  9. Provide 3 thyme sprigs
  10. Use Pinch salt
  11. Use For the dressing:
  12. Provide 2 tbsp pomegranate molasses
  13. You need 1 tbsp lemon juice
  14. Take 2 tbsp extra virgin olive oil
Instructions to make Fig and feta salad - vegetarian:
  1. Pre-heat the oven to 180C. Make the marinade for the figs: mix the pomegranate molasses, lemon juice, water, thyme sprigs and salt.
  2. Put the figs into an ovenproof dish and pour the marinade over them. Roast the figs in the oven for about 15 mins.
  3. Spread the walnuts on a baking tray and toast in the oven for 5-10 mins until fragrant.
  4. While those are in the oven, make the salad dressing. I’ve used the same flavours as the marinade so mix the dressing ingredients together: pomegranate molasses, lemon juice and extra virgin olive oil.
  5. Place the salad leaves in a big bowl. Scatter the feta over the leaves. And drizzle the dressing over too.
  6. Once the walnuts are ready, scatter those over the leaves too.
  7. You can keep the figs whole or cut them into smaller pieces. Enjoy!

Cut the figs into quarters and nestle them around the cheese. Tear over the oregano leaves, sprinkle over the sumac and finely grate over the lemon zest. Slice the lemon into thin rounds and nestle the slices in too. Drain, rinse in cold water, then drain on kitchen paper. Top with the figs, shallots, mozzarella, hazelnuts and basil.

If you find this Fig and feta salad - vegetarian recipe useful please share it to your friends or family, thank you and good luck.