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Singapore Noodles (diet version)
Singapore Noodles (diet version)

Before you jump to Singapore Noodles (diet version) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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We hope you got insight from reading it, now let’s go back to singapore noodles (diet version) recipe. To cook singapore noodles (diet version) you need 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Singapore Noodles (diet version):
  1. Use 75 g egg noodles dry / 2½ oz .
  2. Prepare 2 eggs large hens
  3. Provide 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
  4. Get 50 g red pepper / 2 oz .
  5. Use 75 g pepper yellow / 2½ oz .
  6. Use 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
  7. Use 50 g carrot (matchstick size batons) / 2 oz .
  8. You need 125 g mushroom (sliced fresh) / 4½ oz .
  9. Use 75 g red onion (sliced) / 2½ oz .
  10. Use 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
  11. Take 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
  12. Prepare ½ tablespoon fish sauce
  13. Use ½ tablespoon soy sauce and extra as an accompaniment
  14. Get 2 teaspoons garlic powder
  15. Get ½ teaspoon ginger dried
  16. Prepare 1 teaspoons curry powder medium *
  17. Provide “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Singapore Noodles (diet version):
  1. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
  2. Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
  3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
  4. Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
  5. Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
  6. Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.

I.e. way, way more carbohydrates than you should be eating in a single meal. It includes thin rice noodles, peas, Cantonese-style pork and shrimp, and is seasoned with Indian red curry. Nutrition information for this Chinese dish can vary depending on the recipe and chef. Singapore noodles are a type of noodle dish found in Chinese restaurants. It's not entirely clear where Singapore noodles—the stir-fried curried rice noodles with shrimp, pork, and vegetables—come from, though it's unlikely Singapore is the source.

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