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Before you jump to Mixed Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
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Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mixed vegetables recipe. To cook mixed vegetables you need 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Mixed Vegetables:
- Get 1 small onion, sliced
- You need 1 medium carrot, sliced
- Use 1 small bell pepper, sliced
- Get 1 christophene (chayote), sliced
- Take 1 can cut baby corn, drained and rinsed
- Get half can water chestnuts, drained, rinsed and sliced
- Use 1 can straw mushrooms, drained, rinse and halved
- Get 1 tbsp garlic, minced
- You need 1 tbsps minced ginger
- You need 1 tbsp soy sauce
- Take 1 tsp salt (optional)
- Provide 1 tsp cornstarch
- Use 1 tbsp sesame seed oil
- You need 2 sprigs green onion, sliced (optional)
- Provide 1 tbsp vegetable oil for frying
Steps to make Mixed Vegetables:
- Mix cornstarch with 2 tbsp of water and soy sauce and set aside.
- Heat wok and add vegetable oil on medium high heat.
- Add half ginger, half garlic and onion to the wok and stir fry for 30 secs.
- Add carrot and christophene and stir fry for 1 minute.
- Add bell pepper, corn, chestnuts and mushrooms and stir fry for 1 minute.
- Add the rest of the garlic and ginger and salt, if using. Stir and then add corn starch solution and cook for 1 to 2 minute(s).
- Add sesame oil and green onion and combined with vegetables. Remove from heat. Serve hot.
Peel the carrots and pickling onions or shallots. On the box below you will find Mixed vegetables crossword clue answers as seen on Mirror Classic Crossword. You are here probably looking to find the answer of Mixed vegetables. Thanks god you are in the right site! Season the sautéed mixed vegetables and serve them.
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