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High protein dhokla
High protein dhokla

Before you jump to High protein dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy many food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to high protein dhokla recipe. You can cook high protein dhokla using 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare High protein dhokla:
  1. Take . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
  2. You need 1/2 teaspoon Green chilli paste
  3. Get 1/2 teaspoon Ginger paste
  4. You need 1 teaspoon Eno
  5. You need as needed Water
  6. Prepare Ingredients for tempering :
  7. Provide 2 teaspoon oil
  8. Prepare 2 kashmiri red chilli
  9. Prepare 1 teaspoon Sesame seeds
  10. You need 1 teaspoon Mustard seeds
  11. Get 10 Curry leaves
  12. You need Ingredients for garnish :
  13. Take 1 tablespoon Grated coconut
  14. Get 1 teaspoon Coriander leaves chopped
Steps to make High protein dhokla:
  1. Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
  2. Keep this batter for six hours for fermentation.
  3. Mix salt and eno and other items also. Mix it nicely.
  4. Keep the utensil on gas in which you will steam it, let the water boil.
  5. Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
  6. Let it cool down, now cut pieces into desired shape
  7. In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
  8. Serve with garnishing of your choice
  9. You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)

The next video is starting stop. Watch Queue This is perfect recipe for breakfast as well as perfect for diet follower. delicious and heavy breakfast. less oil required. easy to make try it if you like. Besan is a good vegetarian source of protein. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, fermented foods increase the bioavailability of nutrients like folic acid,. It is a rich source of calcium, fibre and.

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