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Teriyaki stir fry
Teriyaki stir fry

Before you jump to Teriyaki stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to teriyaki stir fry recipe. To cook teriyaki stir fry you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Teriyaki stir fry:
  1. Take 1 lb pork loin, steak, or chicken
  2. Take 1 cup sugar snap peas
  3. Use 1/2 cup sliced onion
  4. Take 1/2 cup sliced carrot
  5. You need 1 can water chestnuts
  6. You need 1/2 cup sliced peppers
  7. Get 1/2 cup Teriyaki sauce
Steps to make Teriyaki stir fry:
  1. Saute all ingredients except meat for about 3 minutes.
  2. Add meat and continue cooking until cooked through
  3. Serve over rice or in a tortilla shell

Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a flavorful dish. You guys are going to love this homemade takeaway dish. It's a breeze to make and is loaded with fresh veggies. Stir fry chicken, stirring occasionally until lightly browned and crisp. In a small jug or bowl whisk together the soy sauce, brown sugar, vinegar, Mirin and garlic to combine.

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