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Yoghurt, Honey & Walnut Muffins
Yoghurt, Honey & Walnut Muffins

Before you jump to Yoghurt, Honey & Walnut Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to yoghurt, honey & walnut muffins recipe. To make yoghurt, honey & walnut muffins you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Yoghurt, Honey & Walnut Muffins:
  1. Provide 55 g dairy free spread
  2. Use 5 tablespoons honey
  3. Get 250 ml dairy free natural yoghurt
  4. Take 1 egg
  5. Take 65 ml lemon juice
  6. Take 310 g gluten free self raising flour
  7. Prepare 1 teaspoon xanthan gum
  8. Take 60 g walnuts, chopped
Instructions to make Yoghurt, Honey & Walnut Muffins:
  1. Preheat the oven to 180 oC
  2. Place the dairy free spread and honey in a small saucepan - Heat gently until melted
  3. In a large bowl stir together the flour, xanthan gum and walnuts - In another bowl whisk together the natural yoghurt, egg and lemon juice - Pour this and the honey mixture into the dry ingredients
  4. Mix until well combined - Spoon into a greased or lined 12 hole muffin tin
  5. Bake in the oven for 20 minutes - Allow to cool before serving

Now, you can enjoy Icelandic-style yogurt too. Honey and yogurt make a tasty and nutritious snack with protein and calcium. However, high carb and sugar counts mean honey yogurt isn't great for low-carb dieters. What Are the Benefits of Yogurt and Honey? Livestrong.com Australian yogurt is traditionally sweetened with honey and made with whole milk.

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