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Walnut, pumpkin bake
Walnut, pumpkin bake

Before you jump to Walnut, pumpkin bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively affect everyday eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to walnut, pumpkin bake recipe. To cook walnut, pumpkin bake you only need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Walnut, pumpkin bake:
  1. You need 1 cup walnuts, 1 cup raisins
  2. Take 1/2 cup coconut flour
  3. Get 1/2 cup pumpkin puree
  4. You need 1/2 cup semolina
  5. Get 2 eggs
  6. You need 3 tbsp sugar
  7. Prepare 1 tsp apple cider vinegar and pinch salt
  8. Prepare 1/4 cup olive oil
  9. Provide 1 tsp pumpkin spice (optional)
  10. Prepare 1 tsp vanilla essense
  11. You need 1/2 tsp baking powder
Steps to make Walnut, pumpkin bake:
  1. Preheat oven to 180 degrees Celsius, grease a baking tray and set aside. In a food processor, blend walnuts and raisins until broken down, in a large bowl, mix together walnut- raisin mix, coconut flour, semolina, baking powder, pumpkin spice and set aside.
  2. Next, blend together eggs, vanilla essence, apple cider, sugar, pumpkin puree and olive oil, add dry ingredients and combine until well incorporated, pour into baking tray and bake for 40 minutes, turn oven off and leave open for 5 minutes before taking the tray out of the oven. Serve warm with a dollop of cream or ice cream or a slice with a cup of tea.

Pour dry yellow cake mix over the mixture, sprinkle with walnuts, and drizzle with melted margarine. In a separate smaller mixing bowl add the pumpkin, yogurt, egg, vegetable oil and mix together well. Pour the wet ingredients into the dry ingredients bowl and combine all the ingredients together. This Baked Pumpkin Walnut French Toast is a perfect comfort food. Since fall is all about comfort food, this recipe definitely fits the bill.

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