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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out many food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. To make fried rice you need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried rice:
- You need 2 c uncooked rice
- Provide 2 c chicken stock
- Get 1-1/2 c water
- Take 1 c frozen corn
- Provide 1 c frozen peas
- Prepare 2-3 carrots, chopped
- You need 1/2 onion, chopped
- Provide 4 mushrooms, diced
- Provide 5-6 eggs
- Provide 1 x 8 oz can water chestnuts
- Prepare 1/4 c raisins, or to taste
- Prepare 1/4 c slivered almonds or cashews
- You need 1/4-1/2 c soy sauce
- You need 1 tbsp oyster sauce
- Use 1 tbsp sesame oil
- Take 1/2-1 tsp ginger powder
Instructions to make Fried rice:
- Add rice, chicken stock and water to a rice cooker and cook until done. For best results, cook rice 1 day ahead of making dish and refrigerate over night. If you can’t refrigerate over night, refrigerate after cooking for at least a couple hours until rice feels cold.
- Cook corn, peas, carrots, onions, and mushrooms in skillet over medium heat until cooked through.
- Whisk eggs in a small bowl. Move veggies to side of pan and add egg to other side of pan. Heat until cooked through.
- Add all other ingredients and stir until combined. Cook until heated through.
The next time you're making rice, just make extra and stash it away. Dairy-free df; My Singapore-style fried rice. Dairy-free df "There are so many variations on this wonderful dish - for me, it's all about sumptuous fluffy rice with tang and seasoning. Classically there'd be some sort of smoky ribs or ham in the mix, but you can use the principle of this recipe to. Add the Chinese oil (or vegetable oil) to a hot wok.
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