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Before you jump to Phalahari namkeen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively affect daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to phalahari namkeen recipe. You can cook phalahari namkeen using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Phalahari namkeen:
- Get Raw banana-2piece
- Get Water chestnut (singhara) flour-1 cup0ph
- Take Peanut-1cup
- Get Badam and cashew-1/2cup
- Get Makhana-1cup
- Get Muskmelon seeds-1/2cup
- You need to taste Rock salt
- Prepare Cumin powder-1tsp
- You need Black pepper powder-1/2tsp
- You need Red chilli powder-1/2tsp
- Prepare Aamchur powder-1tsp
- You need Oil for frying
- Take Water as required
Steps to make Phalahari namkeen:
- Boil the raw banana in pressure cooker with sufficient water. After 2-3 whistle off the flame. After releasing the steam open the lid and peel the raw banana.
- In a bowl take water chestnut flour and boiled banana and make a dough.cover and set aside for 2 minutes.
- Grease your hand and the sev mould with oil.place the dough in the sev maker.heat sufficient oil in the deep frying pan. Press and squeeze the mould over the pan to make sev on medium heat.
- When the sev comes on the surface of oil then turn the side and cook from both the sides till golden in colour. Drain the sev on paper napkin to absorb the excess oil. Roughly crushed the sev to make small pieces.
- Deep fry also peanuts, makhana,Badam, cashew and muskmelon seeds one by one and drain on paper napkin.
- Now take everything in a big bowl and add all spices and mix everything together. Cool down on room temperature and keep it in airtight container.
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