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All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
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The ingredients needed to make Braised chicken with vegetables on rice:
- Take 600 g Chicken thighs
- Provide Salt
- Provide Black pepper
- Provide 3-4 slices Fresh ginger
- Get 1 Onion
- Prepare Carrot 1 whole stick
- Prepare 2 sticks Spring onion
- Provide Red chilli
- Provide Water
- You need 3 Tablespoons Soy sauce
- Get half White cabbage
- Provide 30 g Water chestnuts
- You need 2 Teaspoons Thick soy sauce or oyster sauce
- Use 1 teaspoon Worcester sauce
- Prepare 1 teaspoon Sesame oil
Steps to make Braised chicken with vegetables on rice:
- Dice the chicken and mix well with some salt and black pepper.
- Heat the frying pan and add in some oil. Pan fry the ginger slices until they turn into golden brown.
- Add in sliced carrot and onion.
- Add in the chicken.
- Put some spring onion in (only the stem bit) and a little bit red chilli.
- Pour some water and some soy sauce to roughly cover the whole ingredients.
- Add some thick soy sauce or oyster sauce to darker the sauce.
- Keep braising for another 20-30 minutes and then add in the finely chopped spring onion (the leaf bit). Then add in some Worcester sauce and sesame oil. Serve the chicken and vegetables with some steamed rice. Enjoy.
Sprinkle chicken strips generously with paprika, sea salt and pepper. My favourite braised dish is sliced beef and egg with rice, the beef and egg are so tender but full of flavour. Yesterday, I wanted to have a similar dish and found some frozen mixed seafood in the freezer, so I quickly went the Tesco nearby and grabbed some mixed vegetables, the Braised Seafood and Vegetables with Rice is quick and easy to make! The rich and thick sauce from the dish is from. After browning the chicken, take it out and add the vegetables to the braiser.
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