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Before you jump to Turkey Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few simple changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to turkey lettuce wrap recipe. You can cook turkey lettuce wrap using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Turkey Lettuce Wrap:
- Take 1 lb ground turkey
- Get 1 tbs olive oil
- Use 2 cloves minced garlic
- Use Small diced onion
- Provide 1/4 cup hoisin sauce
- Provide 2 tbs soy sauce
- Provide 1 tbs rice vinegar
- Get 1 tbs ginger
- Provide 1 can water chestnuts diced
- Get to taste Salt & Pepper
Steps to make Turkey Lettuce Wrap:
- Heat olive oil in pan and fry ground turkey until brown. Drain any fat.
- Stir in onion, garlic, hoisin sauce, soy sauce, vinegar and ginger and cook until onion is translucent.
- Stir in diced water chestnuts and continue us to cook until we’ll combined. Add salt & pepper to taste.
- Serve on lettuce wraps of your choice.
Top with green onions, peanuts, and peanut sauce as desired. Set a wok or frying pan over a medium heat, add. Directions: Heat olive oil in a saucepan over medium high heat. Add garlic, bell pepper and onion to the saucepan. Spread mustard in the middle of the lettuce wrap.
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