Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sweet potatoes and water chestnut nuggets recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potatoes and water chestnut nuggets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making some modest changes can positively affect everyday eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sweet potatoes and water chestnut nuggets recipe. To cook sweet potatoes and water chestnut nuggets you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Sweet potatoes and water chestnut nuggets:
- Provide 4 no sweet potatoes
- Provide 2 tablespoons water chestnut flour
- Provide 1 tablespoons kuttu flour
- Prepare 1 tablespoons chopped green chilli
- Get 2 tablespoons roasted peanuts
- Use 1 teaspoon chaat masala powder
- You need 1 teaspoon funnel seeds
- Prepare 1 teaspoon rock salt
- Prepare 1 teaspoon garam masala powder
- Provide Oil for frying
Steps to make Sweet potatoes and water chestnut nuggets:
- Rinse the sweet potatoes well in water.
- Roast them in the oven till they are cooked and soft. Or else pressure cook with enough water and salt till they they become soft.
- Drain the water and peel them.
- With a potato masher mashed potatoes well.
- Add all the ingredients except oil.
- Make a smooth dough and shape into the medium size nuggets.
- Heat oil in a pan and fry the nuggets in low medium heat.
- Fry till the nuggets are golden brown in both sides.
- Serve with mint and coriander CHUTNEY and enjoyyyyyyyyy ☺️☺️☺️☺️
In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined. Add the bread crumbs and mix. Then, just shape them into "nuggets", place in a sheet pan and into the oven it goes. They are amazing when they bake. Cook Sweet Potato Nuggets in the comfort of your home with BetterButter.
If you find this Sweet potatoes and water chestnut nuggets recipe valuable please share it to your friends or family, thank you and good luck.
