Hey everyone, welcome to our recipe page, looking for the perfect Macrobiotic Cocoa Bread recipe? look no further! We provide you only the best Macrobiotic Cocoa Bread recipe here. We also have wide variety of recipes to try.
Before you jump to Macrobiotic Cocoa Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to macrobiotic cocoa bread recipe. You can have macrobiotic cocoa bread using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Macrobiotic Cocoa Bread:
- Get 220 grams Bread (strong) flour
- Prepare 30 grams Whole wheat flour
- Prepare 15 grams Cocoa
- Prepare 150 grams Soy milk
- Prepare 1 undrained 60 grams Tofu
- Get 20 grams Canola oil
- You need 15 grams Brown rice glucose syrup (or regular glucose syrup if unavailable)
- Use 25 grams Maple syrup
- Take 3 grams Salt (I used rock salt)
- Get 3 grams Dry yeast
Steps to make Macrobiotic Cocoa Bread:
- Put all of the ingredients, except for the yeast, into your bread machine. Add the yeast in the manner you usually do.
- Start the machine on the bread dough setting.
- When the machine chimes, remove the dough and divide it (I made 12 portions). Roll each portion into a ball.
- Line a baking sheet with parchment paper, and line up the dough balls. Cover the balls with a layer of plastic wrap, and then place a damp tea towel over the top. Let the dough rest for 10 minutes.
- After 10 minutes have passed, punch down the dough, and reform it into balls. Replace the plastic wrap and the damp tea towel, and let it rest for an additional 45 minutes.
- When the dough has grown to 1.5-2 times its original size, put it into an oven that has been preheated to 180°C for 5 minutes. Reduce the heat to 150°C, and bake for 9-11 minutes.
- The bread is done. When the bread is completely cool, you can put it into a plastic bag or container for storage. This will keep the bread moist and delicious.
If you find this Macrobiotic Cocoa Bread recipe helpful please share it to your friends or family, thank you and good luck.
