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Before you jump to Manjar Blanco recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Your house should be stocked with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to manjar blanco recipe. You can cook manjar blanco using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Manjar Blanco:
- Provide 1 tbsp Butter
- Take 1 litre cream milk Full
- Get 200 gm Sugar
- Use 1/4 tsp Soda bicarbonate
- Provide 1 Vanilla bean
- Prepare 50 gm Brown sugar
- Provide 30 gm Liquid glucose
Steps to make Manjar Blanco:
- Heat the butter in a pan, add 1 cup of milk, sugar and bicarbonate of soda. Bring to the boil over medium heat and cook well stirring constantly with a wooden spoon until the mixture starts turning to a caramel color. Then add another cup of milk and the brown sugar. Continue stirring and when the mixture starts thickened, add another cup of milk.
- As it thickens again add another cup of milk and glucose, reduce the heat to low and continue stirring until the custard is thickened enough for you to see the bottom of the pan when you move the spoon through it or until a little custard put on a plate doesn't run.
- You can use this as centre spread or filling with biscuits, pastries, cake or even bread pieces.
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