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Before you jump to Chicken and spinach recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and spinach recipe. You can have chicken and spinach using 13 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Chicken and spinach:
- Provide 8 drums
- Prepare 2 onion finely chopped
- Provide Bunch spinach
- You need Fingers full of Masoor
- Provide Red,yellow and green peppers chopped
- You need Pinch Lemon and herb
- Provide Curry powder 1 tspn
- Get Pinch salt
- Take 100 ml water
- You need Lemon juice 2 spns
- Get 1 1/2 Knorrok stock cubes
- Get 4 spoons cooking oil
- Prepare 3 tspns BBQ sauce
Instructions to make Chicken and spinach:
- Cook on the two different pots.Cook your spinach till it's perfect Chop chicken drumsticks into small chunks, chop onions into small pieces,4 spoons of cooking oil into the pan,pour onion n pepper into the pan all together add curry powder,then put in masoor for 3min,put in chicken drumsticks,100ml of water cook till it's perfect. When the spinach is ready take out the water when the chicken is ready mix the chicken n spinach all together cook for 10 min low voltage
It's such a classic curry dish and we promise that the homemade version is so much better than your usual Friday night takeaway. This is our 'fakeaway' recipe, packed with fresh red chillies, garlic, ginger, turmeric, cloves and spinach. It's also one of our favourite ways to use up tinned tomatoes. Add the chicken to the pan along with the marinade and a splash of water. Cook the pasta according to the instructions on the packet.
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