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Before you jump to Mombasa Fondant recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your cabinets with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mombasa fondant recipe. You can have mombasa fondant using 5 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Mombasa Fondant:
- Prepare 1 kg icing sugar
- Get 4 tbsp gelatine
- Use 9 tbsp glucose syrup/liquid glucose
- Use 1/4 cup Water
- Get 3 tbsp shortening
Instructions to make Mombasa Fondant:
- Take glucose syrup in a bowl add half the water and give it 20 minutes.
- Now take it and heat it in a sufuria on low heat as you mix
- In a separate bowl put your gelatin add the remaining water and let it bloom,
- Take your glucose syrup and heat it in the microwave for 5 minutes then add the shortening.
- Now add the gelatine mixture in your glucose syrup and mix well. Heat again in the microwave for 5 minutes.
- Now I take the mixture and add in my icing sugar which I have sifted separately in a bowl.
- Due to our humid weather in Mombasa we don't put glycerin.
- At this moment you can add your colour, I love using liquid colours coz I can play around with the shades by adding more or less colour.
- Now kneed it adding a little bit of icing to prevent it from sticking to the working surface.
- Then later when using it you will use corn flour to prevent it from sticking to the working surface.
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