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Before you jump to So Easy! Okra with Wasabi and Shio-Koji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy a lot of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to so easy! okra with wasabi and shio-koji recipe. To cook so easy! okra with wasabi and shio-koji you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make So Easy! Okra with Wasabi and Shio-Koji:
- Prepare 5 Okra
- Get 1/2 tsp Shio-koji (salt fermented rice malt)
- Provide 1 cm Wasabi paste (tubed)
- Prepare Optional
- Get 1 Sesame, nori, bonito flakes, etc
Instructions to make So Easy! Okra with Wasabi and Shio-Koji:
- Wash the okra and remove the hard parts. Wrap in plastic wrap and microwave at 500 W for about 20 seconds. (Be careful not to let it explode!)
- Combine the shio-koji and wasabi in a bowl, and dissolve the wasabi well.
- Cut the okra into easy-to-eat pieces, add to the bowl from Step 2, and mix well to finish. Top with sesame, nori, bonito flakes, and such to taste.
Okra with Wasabi and Shio-Koji in your home. Make yours and serve So Easy! Okra with Wasabi and Shio-Koji for your family or friends. Remove any little leaves, wash okra well, and scrub a bit to get rid of some of the fuzz. Stab each okra on the side with a knife to make a tiny incision.
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