Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken Breast with Spicy and Refreshing Wasabi Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Breast with Spicy and Refreshing Wasabi Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be beneficial for your skin since it is an excellent source of vitamin E. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken breast with spicy and refreshing wasabi sauce recipe. To cook chicken breast with spicy and refreshing wasabi sauce you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken Breast with Spicy and Refreshing Wasabi Sauce:
- Take 2 fillets Chicken breast
- Prepare 1 tsp ♦ Salt
- Use 1 teapspoon ♦ Sugar
- Prepare 50 ml ♦ Sake
- You need 6 to 8 Shiso leaves
- Use 3 Myoga ginger
- Get 1 and 1/2 teaspoon ★ Wasabi
- Take 2 tbsp ★Soy sauce
- Take 1 tbsp ★Sesame oil
- Use 1 tbsp ★ Sugar
- Prepare 1 tbsp ★ Vinegar
Instructions to make Chicken Breast with Spicy and Refreshing Wasabi Sauce:
- Put the chicken breast into a sauce pan, pierce in several places with a fork. Add the ♦ ingredients, then rub it into the chicken.
- Cover the sauce pan with a lid, heat on medium, then flip over the chicken when it starts to steam. Cook for 5 minutes over medium heat.
- Remove the lid, and turn off the heat when the juice has been reduced. Cover with the lid again and allow to steam. (Do not turn off the heat until all of the juice has cooked out.)
- While the chicken is steaming, slice the shiso into thin strips, and cut the myoga in half vertically, then thinly slice and soak in water.
- Combine the ★ ingredients to make the sauce. Adjust the amount of wasabi to taste.
- Chop the chicken breast into bite-sized pieces, garnish with the shiso and drained myoga, drizzle on the sauce, then serve.
It became a great side dish for dinner. This classic sauce deserves a place in your repertoire. It takes everyday dishes up a notch with a touch of elegance and lots of flavor, yet very little effort. Pair it with a sautéed chicken breast, a tilapia filet, or a pork loin. Pantry Checklist: Onion; Chicken broth (fat-free, less-sodium) Dry white wine; White.
If you find this Chicken Breast with Spicy and Refreshing Wasabi Sauce recipe valuable please share it to your close friends or family, thank you and good luck.