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Before you jump to Potatoes with Wasabi Mayo for Your Bento recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potatoes with wasabi mayo for your bento recipe. You can cook potatoes with wasabi mayo for your bento using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Potatoes with Wasabi Mayo for Your Bento:
- Provide 3 Potatoes (medium)
- Take 1 1/2 tbsp Mayonnaise
- You need 4 cm Wasabi paste (tube)
- Take 1 dash Black pepper (optional)
- You need 1 dash Dried parsley (optional)
Steps to make Potatoes with Wasabi Mayo for Your Bento:
- Julienne the potatoes and soak in water for a while.
- Drain the potatoes from Step 1 in a sieve and microwave in a silicone steamer for 3 minutes. Take out of the microwave, use cooking chopsticks to mix the bottom up to the top, and microwave for another 2 minutes.
- After it has cooled, add the wasabi and mayonnaise, and mix it together. Transfer to a plate, top with black pepper and parsley, and it is done!!
In a large bowl add potatoes. In a small bowl add smoked paprika, chipotle chili powder, dried cilantro, salt, and pepper. From a choice of individually wrapped sushi to mouth-watering hot bento dishes, a range of warming noodle soups, to authentic salads, drinks and snacks we have something for everyone. Wash the cucumber with water and squeeze the water out. Also squeeze the water from the onion.
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