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Before you jump to Citron spoon sweet recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to citron spoon sweet recipe. To make citron spoon sweet you need 5 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Citron spoon sweet:
- Get 2 large citrons
- Get 1 kg sugar
- You need 3 cups water
- Use 1/2 cup glucose syrup
- Get 2 tbsp lemon juice
Instructions to make Citron spoon sweet:
- Grate the peel of the citrons with a fine grater.
- Cut them in half horizontally and score their peel vertically in 4-6 places.
- Remove the pieces of peel carefully and cut each one into thin strips of about the thickness of a finger.
- Boil them in plenty of water for 10 minutes and discard the first water.
- Place them in tepid water and boil once more for an additional 10 minutes.
- Strain the peels and place them in a large bowl with plenty of cold water for 24 hours changing the water often until the are no longer bitter.
- Strain them and let set them aside to drain.
- Place the water and sugar in a pot to boil for about 15 minutes.
- Add the peels and boil over strong heat for 5 minutes, allow it to let out its liquids and boil again on the next day until the syrup thickens, skimming off the foam.
- Just a little while before you remove it from heat, add the glucose syrup and the lemon juice, shaking the pot (not stirring with a spoon because that will squash the sweet).
- Your spoon sweet is done and has thickened when if you take a little of the syrup with a spoon and you allow it to run, the drops on a small plate stay tight and round and not expand.
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