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Five Grains Avocado Porridge with Watercress 西洋菜鳄梨五谷粥
Five Grains Avocado Porridge with Watercress 西洋菜鳄梨五谷粥

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We hope you got benefit from reading it, now let’s go back to five grains avocado porridge with watercress 西洋菜鳄梨五谷粥 recipe. To make five grains avocado porridge with watercress 西洋菜鳄梨五谷粥 you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Five Grains Avocado Porridge with Watercress 西洋菜鳄梨五谷粥:
  1. You need 25 % of pressure cooker measuring cup of Calrose Rice
  2. Take 25 % of pressure cooker measuring cup of Brown Unpolished Rice
  3. You need 25 % of pressure cooker measuring cup of Tricolor Quinoa
  4. Take 25 % of pressure cooker measuring cup of Yellow Millet
  5. You need 1/4 of pressure cooker measuring cup of Dried Chickpeas
  6. Take 200 grams Watercress
  7. Use 1 Ripe Avocado
  8. Provide 8 pressure cooker measuring cups of tap water
Instructions to make Five Grains Avocado Porridge with Watercress 西洋菜鳄梨五谷粥:
  1. One cup of [ Calrose Rice Short Grain (25%) + Brown Unpolished Rice Long Grain (25%) + Tricolor Quinoa (25%) + Yellow Millet (25%) ] with ¼ cup of Dried Chickpeas. Wash and rinse it and put 8 cups of water into the electric pressure cooker pot to cook for 40 minutes under cooking for multigrain soft porridge selection.
  2. Switch off the power, let the porridge cools down to about 50°C.
  3. Wash 200 grams Watercress. Boil the water in a steamer. Put 200 grams of washed Watercress in the boiling steamer and steam it for 3 minutes. Transfer it to a porcelain bowl and cut it with a pair of scissors, then add it into the cooled grains pressure cooker pot.
  4. One Ripe Avocado, remove the seed, and then cut into small cubes, add and mix them well in the cooled pressure cooker pot with grains and steamed Watercress. Transfer it to a plate and ready to serve, simple and easy.

In order to update the values below, go to the character's page and update the Character Infobox template parameters. a porridge called millet porridge発音を聞く. 粥(かゆ)、雑炊、おじや - Wikipedia日英京都関連文書対訳コーパス. a mess of porridge発音を聞く. 例文帳に追加. 把porridge添加到下面的一个词汇表中,或者创建一个新词汇表。 鳄梨(学名:Persea americana),又称牛油果、油梨、樟梨、酪梨,是一種生長於熱帶的樟科树的果實,這種樹也被稱為鳄梨。 She always looked forward to the avocado season. 她总是很期待鳄梨旺季。 The cheese and avocado dip is absolutely delicious. 奶酪和鳄梨的调味酱简直就是人间美味。 The rich and creamy avocado has been called the "chocolate" of fruits. 这种富含营养和奶油色的鳄梨. Qingdao【BEX, Qingdao City, North district five unit], are sent to the【Qingdao Transit Center]. 【HA'ERBIN CITY】 Shipment arrive at HA'ERBIN CITY distribution center. Many translated example sentences containing "avocado" - Chinese-English dictionary and search engine for Chinese translations. 鳄梨.

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