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Iced Pina (Irmgards homemade)
Iced Pina (Irmgards homemade)

Before you jump to Iced Pina (Irmgards homemade) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to iced pina (irmgards homemade) recipe. You can cook iced pina (irmgards homemade) using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Iced Pina (Irmgards homemade):
  1. Use 275 grams lemonade concentrate see link opposite
  2. Get 3 egg whites mine weighed 106g
  3. Provide 4 grams lemon zest
  4. Get 20 grams liquid glucose optional if serving immediately you can omit it or take longer in the machine
  5. Get 150 ml pina colada
  6. Get yellow food colouring optional
Instructions to make Iced Pina (Irmgards homemade):
  1. Make lemonade concentrate
  2. Put lemonade concentrate & lemon zest in a pan and boil rapidly for about 5 minutes until syrupy set aside to cool but don't let it set.
  3. Whisk the egg whites for about 3+ minutes until frothy and thick like meringue
  4. Put the colouring, liquid glucose and pina colada in the egg whites and stir to mix in
  5. Pour the lemon syrup into the egg mix and stir, then cover and put into the fridge to cool. About 30 minutes
  6. When chilled turn the ice cream maker on paddles turning pour the mixture in and leave to run for the 60 minutes. If it's right consistany serve or put into freezeable container & freeze. If not run again until you get the right consistany.
  7. Enjoy….

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