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Before you jump to Tahina Walnut Baklava recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tahina walnut baklava recipe. You can have tahina walnut baklava using 11 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Tahina Walnut Baklava:
- Get For Tahina
- Use 1 cup Sesame seeds
- Get 2-4 tbsp light grape seed oil
- Prepare for baklava
- Take 12 Baklava sheets
- Use 200 gm Sugar
- You need 50 gm Butter
- Provide 150 gm Walnuts powdered
- Prepare 200 ml Tahini paste
- You need 2 tbsp Caster sugar
- Use 4 tbsp Powdered pistachios
Instructions to make Tahina Walnut Baklava:
- FOR TAHINI : Toast the sesame seeds till golden and fragnant
- In a processor add the Sesame seeds and add 1 tsp oil and gradually process the tahina.
- Keep adding the oil in 1 tsp equation till you reach desired consistency.Our TAHINI is ready
- Spread out a sheet of phyllo
- Spread melted butter
- Over the 5tg Now lay another sheet, again spread melted butter
- Repeatvthebpricess till 4 sheets are used. now place the 5th sheet
- Over the 5th sheet apply the TAHINI, sprinkle the sugar and the walnut powder
- Again repeat the process of applying the Phyllo and butter till all the sheets are used
- Cut the baklava
- Bake in a preheated oven at 180 the c until golden brown. may takeb15 to 20 mins
- Sprinkle some pistachio powder and serve
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